Laura Beth DeHority

Licensed Marriage and Family Therapist in San Jose, California

What is Comfort for Caregivers?

Comfort for Caregivers is a place to find support, encouragement, and hope for those of you who find yourselves in a caregiving role. These resources are provided by Laura Beth DeHority (California LMFT #114979).

Self-compassion is the intersection of
“I am Enough “ &
“I need Support “

Acceptance is the reasonable hope tied to the belief that everything will work out

Curiosity is always more powerful and hopeful than any judgment, good or bad