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Tag: Self-Judgment

Choosing Self-Compassion Over Self-Judgment

In week seven, we are going to use everything we learned in the first six weeks and add some brand-new skills to look at “stuff” we have blocked so well that we don’t even know it’s there. We are going to use those skills to open those boxes or closets and clear them out.

Published September 1, 2021
Categorized as Mindfulness Tagged Mindfulness, Self-Compassion, Self-Judgment, YouTube
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