In order to process information in the healthiest way, we will start with an oversimplified but hopefully memorable explanation of the Three parts of the brain: Old brain/reptile brain: From infancy Tied to most basic needs Tied to somatic symptoms Primitive feelings of safety Freeze Subconscious/Unconscious Mid-brain/chimp brain: Positive emotions-Loyalty, Attachment, Trust, Self Reliance Negative… Continue reading 3 Parts of Your Brain and the Covid-19 Crisis